Five Steps to a better Skin
April 8, 2018
It can be a struggle to find a skincare routine that perfectly works for you. There are countless How-Tools and product guides online that promise skin that’s rejuvenated, glowing and healthy, yet most of these can be difficult to achieve or do not work for your skin type at all. You might have tried several routines already, yet you still find yourself experiencing breakouts, sensitive skin, redness, and dryness.
Here are five practical ways to help you get radiant and glowing skin in no time.
- Water up
There’s no denying that drinking water is beneficial for overall health. It helps in your digestion and circulation, and it helps you maintain proper skin health, too. Dehydrated skin results in dry, tight and flaky skin, resulting in wrinkles, and that is never pleasing to look at and touch. Staying hydrated will help keep your skin looking radiant and healthy. You lose a lot of water each day, so you’ll need to frequently replace it by watering up.
- Keep your environment in mind
Your surroundings can greatly affect the maintenance of your skin health. Skin problems can be owed largely to irritants in the environment, such as car emissions, smoke, sunlight, pollen and more. These factors can cause several reactions in the skin, such as clogging your pores and causing irritation and acne. As much as possible, avoid smoky environments, wear appropriate clothing, and try to control the ambient temperature in your home or workplace.
- Apply sunscreen before going out
Your body needs collagen and elastin to regenerate healthy cells. Unprotected sun exposure can cause a number of skin conditions that will damage your skin, and even be harmful to you. Exposure under the sun may cause fatal diseases such as skin cancers, like melanomas. It is advised to apply sunscreen with an SPF of at least 30 to protect you from harmful UV rays.
- Get to know your skin products
If you’ve noticed, skin products are produced for different skin types like oily, combination and dry. If you don’t pay attention to these, you may be using the wrong type of product for your skin. Another problem is using too many products on your face. Often, these promising products fail to give their effects because of this mistake. Consult your dermatologist to find which products work best for you, so you can use products that work well even when applied to other skincare products.
At the end of the day, it’s very important to remove all of the makeup, dirt, and dust that may have collected on your skin. Use a cleanser that suits your skin type to penetrate into the skin, removing all of the unwanted stuff. If you prefer, you can even cleanse twice to fully remove everything. Twice a week, you should also exfoliate to achieve lifted and rejuvenated skin. Exfoliation also helps in dissolving dead skin, adding moisture, and softening the skin.
Paired with a healthy diet and lifestyle, these tips can aid you in achieving or maintaining healthy skin. Your skin will tell a lot about yourself, so it’s best to take care of this part of the body. It is, after all, the most noticeable aspect of one’s appearance. With healthy and glowing skin, you will get to look and feel confident.